{"id":3784,"date":"2017-09-14T06:22:14","date_gmt":"2017-09-14T05:22:14","guid":{"rendered":"https:\/\/ebestpicks.com\/?p=3784"},"modified":"2017-12-03T03:17:24","modified_gmt":"2017-12-03T02:17:24","slug":"comprehensive-guide-choosing-best-running-shoe","status":"publish","type":"post","link":"https:\/\/ebestpicks.com\/comprehensive-guide-choosing-best-running-shoe\/","title":{"rendered":"A Comprehensive Guide to Choosing The Best Running Shoe"},"content":{"rendered":"
Modern running shoe brands have their products in almost every corner of the world. Advertisements are the fuel that is needed to purchase these brands seeing how perfect they look on the runner\u2019s feet. However, while some brands might have some of the best running shoes, it takes more than a company logo to settle for your ideal running shoe. Choosing the best running shoe hinges more on your running style and how your feet are shaped than a company logo. Therefore, before hitting the store in search of a new shoe, you have to figure out your running style and the type of runs you make. Also, seeing how comfortability is key while running, you need a shoe that fits perfectly and has all the necessary features.<\/p>\n
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Typically, good running shoes should serve you for a minimum of 400 running miles. That\u2019s about three to four months of regular running. When the outsoles or midsoles start wearing out or get compressed, then it\u2019s time to hit the store and buy new running shoes. Here are some additional tips to help you choose the best running shoe.<\/p>\n
See Also:\u00a0Best Running Shoes For Women \u2013 Affordable Nike, Brooks, Skechers & More<\/a><\/strong><\/p>\n Running shoes are not only designed for running, the topography of the area you run in and the intensity at which you do it separate one running shoe from the other. As such, different running shoes are designed for unlike surfaces.<\/p>\n Road-running shoes are what most people in urban areas should purchase seeing they are specially designed for pavements. They are flexible and light and help cushion your feet when they hit hard surfaces. However, before purchasing these shoes, ensure that the surface you intend to run on is even or has little irregularities.<\/p>\n Another shoe category is trail-runners; designed for runners who like to veer off-road where the surface is less even with rock, roots, and dozens of obstacles. These shoes are not only designed to provide underfoot protection but are also ideal for finding stability on uneven ground. Their solid tread enhances traction making it possible to run on such surfaces with ease and with minimal risk to your ankles or feet.<\/p>\n Lastly, we have cross-training shoes. These shoes are what you should wear to the gym or when you\u2019re involved in any balancing act activity. If you do not run outside and prefer a treadmill instead, these are the perfect shoes for you. Remember to try the shoes out before purchasing them to ensure that they fit correctly.<\/p>\n <\/p>\n There are five types of running shoes designed to complement four different running styles. We\u2019ll get into the various types of shoes later but for now, let us explore these running styles. They include pronation, overpronation, supination, and barefoot otherwise known as minimalist running. Pronation is a running style where you use your foot\u2019s ball and a minor portion of your heel.<\/p>\n See Also:\u00a010 Best Running Shoes For Men With Guaranteed Stability and Cushioning<\/a><\/strong><\/p>\nGuide to Choosing The Best Running Shoe<\/strong><\/h2>\n
1. A shoe for Each Surface<\/strong><\/h3>\n
2. Running Style<\/strong><\/h3>\n